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明星最愛經典美膚的7大招

來源:非凡醫院 時間:2008/4/17 關鍵詞: 美膚

    秘方一:精油鎮痛

    古希臘人喜歡在沐浴后,在身上涂上香精油,而且經常用香精油擦拭胸部和心臟所在部位,他們認為令人心曠神怡的氣味能起到鎮痛作用。

    解密 :精油是高分子、高滲透的東西,10秒鐘左右就可以滲透到血管和淋巴循環系統,起到滋潤皮膚和鎮痛的作用。熏衣草精油可以舒緩、放松我們疲勞的身體和神經﹔迷迭香精油對關節疼痛有很好的舒緩效果﹔而精油涂抹在身上,還能起到抗菌、抗病毒的作用,效果非常好。洗完澡后,用精油涂抹在身上,輕輕地按摩,幫助精油逐漸滲透到皮膚中,或是將精油滴幾滴在水中,洗臉或沐浴都可以。

    貼心提示:  精油的特點是幫助我們的身體清潔、排毒、緩解壓力,限度也只能起到緩解疼痛的作用,并不能治療像心絞痛、關節炎等病痛,所以不要拿它藥用哦!


    秘方二:牛奶浴

    AIJIYANHOUKELIAOPATELAYOUZHULINGRENNANYIKANGJUDEMEIMAOHEFENGQINGWANZHONGDEYITAI。JUSHUO,YANHOUKELIAOPATELATEBIEXIHUANXILVNAIYU,NENGRANGTADEPIFUXINI、ROUNEN、GUANG  HUA。NVXINGYASIMIYA﹒FEILALIFANGXIAOTA,ZHISHAOMEIXINGQIXIYICINIUNAIYU。

    JIEMI :JIARUNIUNAIHOU,XIZAOSHUIHUIBIANDEFEICHANGROUHE,ERNIUNAICHULENENGBAOSHI,HUANNENGQIDAOJINFU、SHOULIANDEZUOYONG。RUGUOQICHUANGSHIFAXIANYANJINGHUOSHENTIFUZHONG,CHONGGENIUNAIYUKEYIXIAOZHONG﹔SHUIJUEQIANPAONIUNAIHUANHUIRANGSHENXINFANGSONG,CUJINSHUIMIAN。


    不過,泡牛奶浴的水溫以40℃─60℃為宜,水太涼,毛孔不容易打開,水太熱又會破壞牛奶的營養成分。在適合的溫度中把牛奶拌勻,泡上20分鐘左右就沖干凈,如果時間太長,牛奶水中的細菌就會對皮膚形成傷害。

    TIEXINTISHI :RUGUORENWEINIUNAIYONGLAIPAOZAOTAILANGFEI,NEIMEBUFANGZAIZHUNIUNAIDESHIHOU,RANGLIANBUJIFUCHONGFENXISHOUYIXIAFEITENGDENIUNAIZHENGQI,YINGYANGFENGFUDENIUNAIJIAREZHENGFA,HUICUJINMIANBUXUEYEXUNHUAN,JIAKUAIXINCHENDAIXIE,JIANCHIYIDUANSHIJIANJIUHUIGANDAOLIANSHANGHONGRUN、GUANGHUA、BAINEN。

    MIFANGSAN:FANGXIANGCU

    FANGXIANGCULIAOSHISHIXIABIJIAOFENGXINGDEMEIRONGFANGFA。SUIRANDAJIADOUZHIDAO,CHICUDUIWOMENDEJIANKANGTEBIEYOUHAOCHU,KEYIJIANFEI、KEYIRUANHUAXUEGUAN,DANSHIXIANZAICUYIJINGKAISHIWAIYONGMEIRONGLE,GUOWAIYOUBUSHAOMINGXINGMEINVDOUBACU“HU”ZAILIANSHANGLAINENFU。

    JIEMI: CULIDEDALIANGWEISHENGSUKANGYANGHUAJINENGCUJINXINCHENDAIXIE,MEIBAISHAJUN、DANHUAHEISESU、XUNSUXIAOCHULAOHUADEJIAOZHI、BUCHONGJIFUYANGFENHESHUIFEN,HUANNENGCUJINXUEYEXUNHUAN,SUOXIAOCUCAODEMAOKONG,KANGYANGHUA。TEBIESHIHERISHAIHOUDEPIFU,PIFUCUCAO、CHUYOU、FAHUANG、SESUCHENDIANDENGWENTI,DOUNENGYOUXIAOJIEJUE。

    TIEXINTISHI :CUDECHANDISHANXIYOUYIZHONGZHUANMENWAIYONGDEMEIRONGCU,HESHIYONGCUXIANGBI,TADEFAJIAOSHIJIANDUAN,DUIPIFUDECIJIXINGYEXIAO,JUSHUOBEIJINGYOUDEDACHAOSHIYENENGMAIDAO,NINBUFANGZHAOZHAOKAN。CIWAI,BASHENGJIDANFANGZAICULIJINPAO,BADANPIDOUPAOSUILAOCHULAI,RANHOUYONGJINLECUDEDANYEZUOMIANMOHUOXILIAN,PIFUHUIBIANXINIE。

    MIFANGSI:FANSHILINRUNCHUN

    BADUOYOUZHUMIRENDESHUANGCHUN,TAMEITIANHUIZAIXINGGANDESHUANGCHUNSHANGTUSHANGYANSEDANYADEKOUHONG,BINGZAIHUAWANZHUANGZHIHOU,YONGFANSHILINQINGQINGDICHUMOSHUANGCHUN,DUISHUANGCHUNQIDAOBAOHUZUOYONG。

    JIEMI :TUMOFANSHILINLAIYUFANGZUICHUNGANZAOSHIGEBUCUODEFANGFA。FANSHILINBUHUIBEISHUANGCHUNXISHOU,ERSHIXINGCHENGYICENGBAOSHIPINGZHANG,RANGSHUANGCHUNDESHUIFENBUHUIZHENGFASANSHI,YESHISHUANGCHUNBUSHOUWAIWUQINRU。

    TIEXINTISHI :FANSHILINSUIRANKEYIZIRUNSHUANGCHUN,DANSHITABIJIAOYOUNI,MODUOLEHUIJUEDEZUICHUNSHANGHULEYICENGMO,SHUOHUAHENNANSHOU。JIANYININKEYIXIANMOYICENGCHUNGAO,RANHOUZAIJIANGFANSHILINQINGDIANJIDIZAICHUNSHANG。

 

    ZETA﹒QIONGSICHULERENCHANGDEPIAOLIANG,YACHIYEJIEBAIWUXIA。TASHUOTALIANGBAIDEYACHIYAOGUIGONGYUCAOMEI,TAMEIZHOUZHISHAOYAOYONGCAOMEISHUAYICIYA,KANLAIXIAOGUOBUCUOE,NANDAOCAOMEIZHENNENGDADAO“MEIBAIYACHI”DEZUOYONG?

JIEMI :CAOMEIZHONGDEWEISHENGSUCHANLIANGTEBIEFENGFU,KESHITIANRANDEMEIBAISHENGPIN。CAOMEINENGLIANGBAIYACHIBINGQUCHUYACHISHANGHECHIFENGDEWUZI,YINWEITALIMIANHANDEPINGUOSUANYOUSHOULIANZUOYONG,NENGQINGCHUYACHISEBANHEYAGOU,NENGYOUXIAOBANGZHUHEISESUHUANYUAN,XIEZHUMEIBAI。DANGRAN,TADEXIAOGUOBUNENGHEPIAOBAIYACHIXIANGTIBINGLUN,DANQUESHINENGRANGNIDEYACHIKANQILAIGENGGUANGLIANG。

    ZAIJIABUFANGSHISHI,BACAOMEIDAOCHENGJIANGHU,RANHOUJIAYIDIANFAJIAOFEN。BATAXIANGJIYAGAOYIYANGFANGZAIYASHUASHANG,YONGYASHUAJIANGTA“TUMO”ZAIYACHISHANG,“GUDING”5FENZHONGZUOYOU,RANHOUZAICHONGXIGANJING。

    TIEXINTISHI:BUZHISHICAOMEI,PINGUOZHONGYEHANYOUFENGFUDEPINGUOSUAN,PINGUOZHONGDEXIXIANWEIKEYIQINGCHUYACHIJIANDEWUGOU,YENENGQIDAOMEIBAIYACHIDEZUOYONG,ERQIEHUANNENGSHIJIXUZAITINEIDEZHIFANGYOUXIAOFENSAN,FANGZHIFAPANG。

    MIFANGLIU:TESHUJINFUFA

    NAAOMI﹒KANBEIERMEIZHOUDOUYONGYANZHIJINGLIANGDEKAFEIJINXINGJINFUMEIRONG﹔ERGEDI﹒HUOENSHUOTAZHISUOYINENGYONGBAOQINGCHUN,ZHUYAOSHIJIEZHUYUTONGCHANGZHIYONGYUSHOUSUOZHIJIDEYIZHONGRUANGAO,HUOENYONGZHEZHONGRUANGAOZAIYANBUXIAFANGTUMO,YIQUCHUZHOUWEN、JINSHIYANBUJIFU。

    JIEMI:  KAFEIYINSHITIANRANDESHENTIPAISHUIJI,KEYIPAIDIAOTINEIDUOYUDESHUIFEN,XIAOCHUSHUIZHONG。TONGSHI,KAFEIZHONGDEKAFEIJIANHUANNENGXINGFENZHONGSHUSHENJING,CIJIPIFUXIBAOXINGFEN,CUJINJIFUDEGUANGHUAZIRUN。

    ZHIYUZHILIAOZHIJIDERUANGAOYONGZAILIANSHANGSIHUBUTUO,ZHAOLANMEIRONGBAOJIANJULEBUDEGAOJIMEIRONGSHIJINBIJIABIAOSHI,YAOYONGDERUANGAOYONGZAIMIANBUPIFUSHIHENBUKEXUEDE,TASUIRANNENGSHOUJINPIFU,DANSHIYOUYUQIZHONGHANYOUYAOWUCHENGFEN,HUIZAOCHENGPIFUBIAOPIHUAISI,PIFUHUIMANMANWEISUO。

    TIEXINTISHI:KAFEIDAOKEYIKAOLV,BIJINGNENGHEYENENGMO,DANSHIZHIJIDERUANGAOHAOHUANSHIMIANLEBA,BIJINGBUSHIMOZAILIANSHANGDEDONGXI。

    MIFANGQI:SHUCAI、SHUIGUOLIAN

    最天然的護膚方法就是用蔬菜和水果,克里斯廷﹒阿奎萊拉每天都用生土豆擦臉,辛迪﹒克勞馥在出門之前會用鮮土豆擦眼皮,以此來祛除眼部下方的皺紋,淡化黑眼圈。奧尼拉﹒姆迪喜歡使用獼猴桃制成的潔面霜,在獼猴桃漿汁中加入一些蜂蜜和酸奶酪,然后敷在臉上嫩膚,還有人在西紅柿中加入蜂蜜和橄欖油制成潔面霜。

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